Volume 24, Issue 6 (2-2025)
ijdld 2025, 24(6): 366-374 |
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Changizi M, Fathi R, Ali zadeh R, Avandi S M, Khaleghian A. Comparison the Effect of Two Type Resistance Training on Metabolism Branched-Chain, Aromatic Amino Acids and Insulin Resistance in Overweight and Obese Male Students. ijdld 2025; 24 (6) :366-374
URL: http://ijdld.tums.ac.ir/article-1-6313-en.html
URL: http://ijdld.tums.ac.ir/article-1-6313-en.html
1- Department of Exercise Physiology, Faculty of Sports Sciences, University of Mazandaran, Babolsar, Iran
2- Department of Exercise Physiology, Faculty of Human Sciences, Ilam University, Iran
3- Department of Exercise Physiology, Faculty of Human Sciences, Semnan University, Iran
4- Department of Biochemistry, Semnan University of Medical Sciences, Iran
2- Department of Exercise Physiology, Faculty of Human Sciences, Ilam University, Iran
3- Department of Exercise Physiology, Faculty of Human Sciences, Semnan University, Iran
4- Department of Biochemistry, Semnan University of Medical Sciences, Iran
Abstract: (763 Views)
Background: Obesity is known to have metabolic complications including insulin resistance (IR) and metabolic disorder. The aim of this study was to compare the effect of two traditional 12-week circular resistance training methods on the levels of branched and aromatic amino acids and insulin resistance of overweight and obese men.
Methods: The current research method is of the clinical trial type, with Thirty-three overweight and obese men with mean and standard deviation of age, weight and body mass index were 17.7±0.13 years, 92±2.45 kg and 30.70±32 1.32 kg / m2, respectively. They were selected and randomly divided into three groups: circular resistance training (n= 11), traditional resistance training (n= 11) and control (n= 11). The training program consisted of two traditional resistance training protocols and 12-week wave circuits that were exactly the same volume; Which was run three times a week. Blood sampling was performed 48 hours before and after the training protocol and after 8 hours of fasting. HPLC was used to measure serum levels of amino acids.
Results: The results of analysis of variance in the groups showed that circuit training more than 2 times compared to traditional training reduces total BCAAs (35.9 vs. 15.5%) and AAAs in serum (19.5 vs. 9%) and equally the level of insulin resistance. (23 and 26.7 percent, respectively) reduced the door in overweight and obese young men.
Conclusion: The results of this study showed that the level of changes in circular resistance training was higher than traditional. Circular resistance training may be able to prevent obesity-related metabolic disorders.
Methods: The current research method is of the clinical trial type, with Thirty-three overweight and obese men with mean and standard deviation of age, weight and body mass index were 17.7±0.13 years, 92±2.45 kg and 30.70±32 1.32 kg / m2, respectively. They were selected and randomly divided into three groups: circular resistance training (n= 11), traditional resistance training (n= 11) and control (n= 11). The training program consisted of two traditional resistance training protocols and 12-week wave circuits that were exactly the same volume; Which was run three times a week. Blood sampling was performed 48 hours before and after the training protocol and after 8 hours of fasting. HPLC was used to measure serum levels of amino acids.
Results: The results of analysis of variance in the groups showed that circuit training more than 2 times compared to traditional training reduces total BCAAs (35.9 vs. 15.5%) and AAAs in serum (19.5 vs. 9%) and equally the level of insulin resistance. (23 and 26.7 percent, respectively) reduced the door in overweight and obese young men.
Conclusion: The results of this study showed that the level of changes in circular resistance training was higher than traditional. Circular resistance training may be able to prevent obesity-related metabolic disorders.
Type of Study: Research |
Subject:
Special
Received: 2023/12/5 | Accepted: 2024/02/29 | Published: 2025/02/28
Received: 2023/12/5 | Accepted: 2024/02/29 | Published: 2025/02/28
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