Iranian Journal of Diabetes and Lipid Disorders
مجله دیابت و متابولیسم ایران
ijdld
Medical Sciences
http://ijdld.tums.ac.ir
1
admin
2345-4008
2345-4016
000
000
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fa
jalali
1401
1
1
gregorian
2022
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22
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online
1
fulltext
fa
تغییرات آیریزین، اینترلوکین-15 و برخی شاخصهای متابولیک در مردان سالمند مبتلا به سندرم متابولیک متعاقب تمرینات مقاومتی فزآینده
Changes in Irisin, Interleukin-15 and Some Metabolic Parameters in Elderly Men with Metabolic Syndrome Following Increasingly Resistance Training
تخصصي
Special
پژوهشي
Research
<span style="font-size:11pt"><span style="tab-stops:right 411.3pt"><span style="line-height:115%"><span style="direction:rtl"><span style="unicode-bidi:embed"><span calibri="" style="font-family:"><b><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">مقدمه</span></span></b><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">: </span></span><span lang="AR-SA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">فرآیند سالمندی بهطور معمول با کاهش عملکرد سیستمهای بدن و ظرفیتهای فیزیولوژیکی و افزایش استعداد </span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">ابتلا</span></span><span lang="AR-SA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:"> به بیماریها بهویژه سندرم متابولیک همراه است</span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">. این مطالعه به بررسی تأثیر هشت هفته تمرینات مقاومتی بر سطوح آیریزین، اینترلوکین-15، </span></span><span dir="LTR" style="font-size:10.0pt"><span new="" roman="" style="font-family:" times="">CRP</span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:"> و کلسترول مردان سالمند دارای سندرم متابولیک پرداخته است.</span></span></span></span></span></span></span></span><br>
<span style="font-size:11pt"><span style="tab-stops:right 411.3pt"><span style="line-height:115%"><span style="direction:rtl"><span style="unicode-bidi:embed"><span calibri="" style="font-family:"><b><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">روشها: </span></span></b><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">جامعهی آماری را مردان سالمند شهرستان خرمآباد تشکیل دادند، که از بین آنها 18 نفر انتخاب و به</span></span><span dir="LTR" style="font-size:10.0pt"><span new="" roman="" style="font-family:" times=""></span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">صورت تصادفی به دو گروه تجربی و کنترل (</span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">2/2</span></span><span lang="FA" style="font-size:12.0pt">±</span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">2/65، 1/2</span></span><span lang="FA" style="font-size:12.0pt">±</span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">4/65</span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">) تقسیم شدند. برنامهی تمرین مقاومتی شامل پرس پا، پرس سینه، حرکت پارویی، خم کردن زانو، سرشانه، پشت بازو، باز کردن زانو و جلوبازو بود. برنامهی فوق با30 درصد یک تکرار بیشینه شروع و به 50 درصد یک تکرار بیشینه در پایان هفته هشتم رسید. نمونههای خونی 48 ساعت پیش و پس از جلسات تمرینی گرفته شد. </span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">جهت بررسی دادههای پژوهش از آزمون </span></span><span dir="LTR" style="font-size:10.0pt"><span new="" roman="" style="font-family:" times="">t</span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:"> همبسته و</span></span><span dir="LTR" style="font-size:10.0pt"><span new="" roman="" style="font-family:" times="">t </span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:"> مستقل استفاده شد. سطح معنیداری نیز(05/0</span></span><span dir="LTR" style="font-size:10.0pt"><span new="" roman="" style="font-family:" times="">P<</span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">) در نظر گرفته شد.</span></span><span lang="FA" style="font-size:16.0pt"><span style="font-family:"B Lotus""></span></span></span></span></span></span></span></span><br>
<span style="font-size:11pt"><span style="tab-stops:right 411.3pt"><span style="line-height:115%"><span style="direction:rtl"><span style="unicode-bidi:embed"><span calibri="" style="font-family:"><b><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">یافتهها: </span></span></b><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">هشت هفته تمرین مقاومتی موجب افزایش معنیدار آیریزین </span></span><span lang="AR-SA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">(01/0</span></span><span dir="LTR" style="font-size:10.0pt"><span new="" roman="" style="font-family:" times="">P=</span></span><span lang="AR-SA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">)</span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:"> و اینترلوکین-15 </span></span><span lang="AR-SA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">(007/0</span></span><span dir="LTR" style="font-size:10.0pt"><span new="" roman="" style="font-family:" times="">P=</span></span><span lang="AR-SA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">)، همچنین </span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">موجب کاهش معنیدار سطوح </span></span><span dir="LTR" style="font-size:10.0pt"><span new="" roman="" style="font-family:" times="">CRP</span></span> <span lang="AR-SA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">( 007/0</span></span><span dir="LTR" style="font-size:10.0pt"><span new="" roman="" style="font-family:" times="">P=</span></span><span lang="AR-SA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">)</span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:"> و کلسترول تام </span></span><span lang="AR-SA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">(02/0</span></span><span dir="LTR" style="font-size:10.0pt"><span new="" roman="" style="font-family:" times="">P=</span></span><span lang="AR-SA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">)</span></span><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:"> در مردان سالمند دارای سندرم متابولیک شد.</span></span></span></span></span></span></span></span><br>
<span style="font-size:11pt"><span style="tab-stops:right 411.3pt"><span style="line-height:115%"><span style="direction:rtl"><span style="unicode-bidi:embed"><span calibri="" style="font-family:"><b><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">نتیجهگیری: </span></span></b><span lang="FA" style="font-size:12.0pt"><span b="" lotus="" style="font-family:">یافتن راهکارهای غیردارویی جهت بهبود شاخصهای متابولیک از اهمیت زیادی برخوردار است. براساس نتایج این پژوهش، انجام تمرینات مقاومتی بهعنوان یک راهکار کم هزینه و غیردارویی برای درمان سندرم متابولیک در مردان سالمند توصیه میشود.</span></span></span></span></span></span></span></span>
<span style="font-size:11pt"><span style="tab-stops:right 411.3pt"><span style="text-autospace:none"><span style="unicode-bidi:embed"><span style="line-height:115%"><span calibri="" style="font-family:"><b><span new="" roman="" style="font-family:" times="">Background:</span></b><span new="" roman="" style="font-family:" times=""> The aging process is usually accompanied by a decrease in the function of the body's systems and physiological capacity, along with an increase in susceptibility to diseases, especially metabolic syndrome. This study looked at the effect of eight weeks of resistance training on levels of Irisin, IL-15, CRP, and Cholesterol in elderly men with metabolic syndrome</span><span new="" roman="" style="font-family:" times="">.</span></span></span></span></span></span></span><br>
<span style="font-size:11pt"><span style="tab-stops:right 411.3pt"><span style="text-autospace:none"><span style="unicode-bidi:embed"><span style="line-height:115%"><span calibri="" style="font-family:"><b><span new="" roman="" style="font-family:" times="">Methods: </span></b><span new="" roman="" style="font-family:" times="">The statistical population was elderly men in Khorramabad, of whom 18 were selected and randomly divided into two experimental groups and control (65/2±2/2, 65/4±2/1). The exercise program included leg presses, chest presses, row movements, bending the knees, head, back of the arm, opening of the knees and front of the arm. The above program started with 30% of a maximum repetition and reached 50% of a maximum repetition at the end of the eighth week. Blood samples were taken 48 hours before and after the training sessions. Correlated t-test and independent t-test were used to examine the research data. The level of significance was also considered (P<0.05).</span><span style="font-family:"Times New Roman",serif"></span></span></span></span></span></span></span><br>
<span style="font-size:11pt"><span style="tab-stops:right 411.3pt"><span style="text-autospace:none"><span style="unicode-bidi:embed"><span style="line-height:115%"><span calibri="" style="font-family:"><b><span new="" roman="" style="font-family:" times="">Results</span></b><span new="" roman="" style="font-family:" times="">: Eight weeks’ resistance exercise significant increase in Irisin (P=0.01) and interleukin-15 (P=0.007), as well as a significantly decreased levels of CRP (P=0.007) and total cholesterol(P=0.02) in elderly men with metabolic syndrome.</span></span></span></span></span></span></span><br>
<span style="font-size:11pt"><span style="tab-stops:right 411.3pt"><span style="text-autospace:none"><span style="unicode-bidi:embed"><span style="line-height:115%"><span calibri="" style="font-family:"><b><span new="" roman="" style="font-family:" times="">Conclusion: </span></b><span new="" roman="" style="font-family:" times="">Finding non-pharmacological solutions to improve metabolic indicators is very important. Based on the results of research, doing resistance exercises is recommended as a low-cost and non-pharmacological solution for the treatment of metabolic syndrome in elderly men.</span></span></span></span></span></span></span>
تمرین مقاومتی, سالمندی, سندرم متابولیک, چاقی
Resistance Training, Elderly, Metabolic Syndrome, Obesity
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http://ijdld.tums.ac.ir/browse.php?a_code=A-10-1697-1&slc_lang=fa&sid=1
Bahman
Hasanvand
بهمن
حسنوند
hasanvand121@gmail.com