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2- Master in Sport Physiology, Azad University, Mashhad Branch, Mashhad, Iran
3- 3. Department of Internal Medicine, Tohid Hospital, faculty of Medicine, Kurdistan University of Medical Sciences, Sanandaj, Iran
Background: Hyperlipidemia is a major cause of cardiovascular diseases (CVD) and the most common problems in the community. The present study examined the effect of grape seed supplementation along with aerobic activity on lipid profile in elderly women Methods: In this experimental study, 40 obese women (BMI&ge30 kg/m2) over 60 years were selected and randomly divided into two groups (supplement + Exercise and control group). The exercise program included aerobic exercise with 50% of maximum heart rate for three times a week for 8 weeks plus Grape seed extract supplement 200 mg daily for 8 weeks. Blood sampling after fasting period for 12 hours in pretest and 48 hours after the last training session was taken. To compare data between groups t-test was used. Results: The results showed significant differences in the levels of cholesterol, triglycerides and LDL-C and pre-test and post-test group supplemented along with sports activities. Conclusion: Long-term aerobic exercise combined with grape extract consumption may reduce the lipid profile parameters.
Received: 2015/08/19 | Accepted: 2015/08/19 | Published: 2015/08/19
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